Paleo Tomato Sauce




This is the perfect healthy substitute for 'normal' tomato sauce. Full of flavour it works beautifully with nibbles as a dipping sauce, used on meats and vegetables,  in marinades or as a base tomato sauce for pasta and pizza. It is also simple and easy to make!

This sauce appears in many of my recipes!

Ingredients 

 3 tomatoes 
3 teaspoon of garlic
1 white onion 
2-3 tablespoons of ground almonds 
Salt and pepper to taste 
You can also add herbs (fresh or dried basil works well) and/or spices (cumin also works well i usually add 2 teaspoons of cumin)

 Method 

 1. Chop up the tomatoes and put into a saucepan to boil over a medium heat for 5 minutes.
2. Chop up the onion and garlic and add to tomatoes and continue to boil for 2 minutes.
3. Add spices and/or herbs.
4. If needed you can add the ground almonds to thicken the sauce.
5. Simmer the sauce over a low heat for another 10 - 15 minutes.

Depending on the consistency you are looking for you can leave the sauce as it is or blend in the food processor.

Enjoy x

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