Healthy Ice Blocks
HEALTHY ICE BLOCKS
Enjoy these simple recipes to make a delicious healthy Summer treat!
(I got my iceblock moulds from K-Mart for $2)
Fruity Coconut Ice Blocks
Ingredients
Coconut water
Berries (fresh or frozen)
Method
1. Half fill each of your ice block moulds with coconut water.
2. Add a small amount of berries to each mould.
3. Fill the rest of the moulds with coconut water.
4. Place the tops/holders in the moulds to cover.
5. Leave in the freezer to set (half a day to a day).
Orange & Mango Icy Pops
2 fresh oranges
1 mango
Method
1. Peel both oranges and purée until smooth and frothy in a blender.
2. Peel the mango and add the flesh of the mango to the orange purée.
3. Purée mixture until smooth.
4. Pour into moulds and freeze.
5. Leave in the freezer to set (half a day to a day).
Enjoy x
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