Green Vegetable Minestrone Soup


This is such a simple and healthy recipe. Such a basic soup but packed with lots of flavour. So easy to make and ready in about 20 minutes. This soup is ideal for lunches - I like to make a pot up at the beginning of the week and freeze it down in portion sizes (in large muffin tray holes) so its easy to grab out of the freezer and heat up during my lunch hour. 

This recipe serves 4

Ingredients

1 large leek (sliced)
2 celery stalks (cut into small chunks)
1 large green capsicum (cut into chunks)
2 zucchini (cut into small chunks)
100 g spinach, kale, or silver beet (roughly chopped)
250 g green peas
1 1/2 litres of vegetable stock

Method

1. Sauté the leek and celery in a large saucepan over a low heat for 3-5 minutes until soft.

2. Add the stock, zucchini, capsicum and spinach/kale/silver beet. Simmer over a gentle heat for 10 minutes.

3. Add the peas and then simmer for another 3 minutes.

4. Season with salt and pepper. 

5. Serve hot or store in the freezer in portion sizes for quick lunches. 

Enjoy x

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