The Sweet Life

These crackers are crispy and delicious. They're low carb and high in magnesium. They can be enjoyed by themselves or dunked into a yummy dip. The perfect cracker to top off any platter. Ingredients 1/3 cup of sunflower seeds 1/3 cup of pumpkin seeds 1/3 cup of sesame seeds 1/3 cup of flaxseeds 1/4 cup of chia seeds 1 tablespoon of psyllium husk (optional - to add extra fibre) 1 teaspoon of onion powder 1 teaspoon of black pepper 1 teaspoon of sea salt 1 cup of water Method 1. Preheat oven to 180 ℃. 2. Mix all ingredients (except the water) in a bowl. 3. Place 1/2 a cup of the mixture into a food processor/blender and blend until finely ground. 4. Return the ground seed mixture to the bowl and mix together. Add the water and mix again until well combined. 5. Leave the mixture to sit for 10 minutes. 6. Place some baking paper onto a baking tray. 7. Transfer the mixture to the tray and spread thinly so it covers the tray and is the shape of the rectan

This is the perfect healthy substitute for bread. It has a crispy crust on the outside and a soft centre. You can serve it warm straight out of the oven with butter, use it as bread buns for burgers or sandwiches, or even have it toasted. Not to mention it is packed with fibre! Who knew psyllium husk (the word i'm sure we all can't pronounce) has so much fibre. With this recipe you can make 6 smaller buns or 3-4 larger buns. You could also try to bake it as a loaf if you wish (it will just take a little longer to bake). Ingredients 150g of almond meal 5 tablespoons of ground psyllium husk 2 teaspoons of baking powder 1 teaspoon of salt 2 teaspoons of apple cider vinegar 225ml of boiling water 3 egg whites Sesame seeds to sprinkle on top (optional) Method 1. Preheat your oven to 175 ℃. 2. Mix all the dry ingredients (except the sesame seeds) together in a large bowl. 3. Bring the water to the boil (in the jug) and add it to the dry mixture along with th